5 Day 5 Min Fascia Challenge!!
Do the Fascia Challenge (and win prizes!) All you need is 5 minutes a day! 🏆
This is a FREE challenge and all you need to do is join my Patreon membership, they offer a seven day free trial!
Here’s how it will work:
A five minute video will be posted each day starting tomorrow, June 10. Do the class and either leave a comment or a thumbs up and you will be entered into win a drawing that day. At the end of the challenge there will be a workshop on Saturday, where we put it all together and have fun!
Those who take the challenge and join the workshop will be entered into a free one on one session with me 💑
Prizes: free courses and private sessions 🙌🙌
Either head over to Patreon and search for Daily Fascia or hit up the link in the bio 😉
Day 1: Nervous System Reset
Day 2: Energize
Day 3: Core and More
Day 4: Neck Pain Relief
Day 5: Low Back Relief
Who’s in?!?!
/ dailyfascia
#challenge #dailyfascia #fasciachallenge #feelawesome