Basics of Lap Swimming Part 2

Опубликовано: 25 Октябрь 2024
на канале: Matthew Olaya
38,217
237

Questions? Email me @ [email protected]

This video is about Basics of Lap Swimming Part 2. Mastering Part 1 means you should be able to comfortably swim several laps with the basic 3 steps: 1) Hand Hits the Hand, 2) Thumb Hits the Thigh and 3) Side Breathe with head on shoulder. Part 2 is all about consistency and creating a rhythm. This will help you swim more laps and build your endurance.

Most swimmers are ambitious to get several laps under their belt. The problem is that Quantity over Quantity never ends well. As a new swimmer you should strive to learn about swimming and what goes into swimming correctly. once you understand it then you can move onto the quantity side of swimming. For now focus on learning and being eager to be a student before advancing.