Lower Body Circuit Workout | 10 Minutes
Lower body circuit workout. In this 10-minute workout you will follow each exercise for 60 seconds. This short workout was designed get the most out of your time - each cardio-focused exercise is followed by slower, strength building exercise. All you need is your own bodyweight.
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◈EQUIPMENT RECOMMENDATIONS
Barre (15% discount): https://www.artanbalanceus.com/discou...
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Mini-exercise ball: https://amzn.to/33KDwcI
Workout band: https://amzn.to/2JjNYOU
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◈ OTHER WORKOUT VIDEOS
• Intermediate Barre Workout - • Intermediate Barre Workout With No Equipment
• Barre Cardio - • Cardio BARRE Workout | No Jumping| Full Bo...
• Full Body Barre Workout - • FULL BODY BARRE WORKOUT (Tone and Sculpt y...
• Core Killer– • Total Core Workout | Best Equipment Free A...
• Barre Workout for Booty & Legs - • Barre Band Workout (Legs & Booty)
• Total Body Barre Workout - • Total Body Barre Workout
DISCLAIMER
This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.