Start your day feeling energized and alert! This intermediate morning barre class is the perfect way to get your mind and body moving. Start out with a gentle warmup before picking things up with spicy core and glute targeted exercises.
#barrefitness #barre
◈ ON-DEMAND & LIVESTREAM BARRE CLASSES
Get 7 days for FREE!
https://www.eagerfit.com
◈ CONNECT
♥ Subscribe to YouTube: https://www.youtube.com/c/eagerfit?su...
♥ Follow on Instagram: / eager_fit
♥ Follow on Pinterest: / eagerfit
◈EQUIPMENT RECOMMENDATIONS
https://www.amazon.com/shop/eagerfit
🎵MUSIC
share.epidemicsound.com/bdqscx
DISCLAIMER
This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.