5 Weighted HSPU - 10 KG
5 piegamenti in verticale con zavorra 10 KG.
5 weighted handstand push ups - + 10 KG.
►2 90 degree push ups → • 2 reps 90 degree PUSH UPS
►ISCRIVITI AL CANALE → / @francocampedelli
➢ FACEBOOK → / frankcampedelli
➢ INSTAGRAM → / francocampedelli
Calisthenics - Street Workout - Gymnastics - Fitness