DELICIOUS AND SUPER EASY MEAT BOLINHO CAIPIRA! Makes a LOT | Gluten-Free Recipe | RM738
Learn how to make the easiest Caipira Meatball recipe in the world! This delicious savory snack is made with a corn base and, on top of everything else, it's a gluten-free recipe, yields a lot, is so quick to make, and uses simple ingredients that you can make it at home today.
The caipira meatball is a fried savory snack originally filled with meat, calabresa sausage, or even chicken, typical of the caipira cuisine, originating from the Paraíba Valley, São Paulo. The recipe may vary slightly from city to city and from family to family; my version is from São José dos Campos and is my mother's recipe!
♥ INGREDIENTS ♥
FILLING:
300g Ground Beef
½ chopped onion
1 teaspoon salt
½ teaspoon black pepper
Juice of ½ lemon
2 tablespoons Parsley
DOUGH:
300g Flaked Cornmeal
1 cup Toasted Cassava Flour
½ cup Oil
or - 800ml Water or Beef Broth (Boiling)
♥ IMPORTANT ♥
FLOUR: The flour I used is yellow flaked cornmeal! Do not use corn flour, it doesn't work!
CASSAVA FLOUR: Use toasted cassava flour! It makes all the difference!
BAKING: This dough doesn't work very well baked, it's better fried and always served fresh! Think of it as a kind of polenta, so it needs to be eaten fresh!
BREADED: This dough isn't breaded, but you can if you want, although it's not the traditional way.
FREEZING: Freeze after shaping and filling (without frying) for up to 3 months. Do not thaw before frying!
FILLING: If you want, you can use sautéed meat; I made it according to my family's traditional recipe, but it makes no difference whether it's sautéed or raw!
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MONTANA RECIPES: • ESPECIAL MONTANA
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00:00 Introduction
00:21 How to make gluten-free Caipira Meatball dough
01:26 How to make meat filling for Caipira Meatballs
01:55 How to shape the meatballs Caipira (Brazilian Country Style)
02:39 Experimenting and Tips for Your Caipira Meatball
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Receitas de Minuto (Minute Recipes) was created in 2010 by me, Gisele Souza, a culinary expert and presenter inspired by Rita Lobo and Ana Maria Braga. I have participated in programs such as Masterchef (Band), Mestre do Sabor (Globo), judged on Cozinheiros em Ação (GNT Channel) and several others.
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