Junior Lifeguard Preparation & Triathlon Swim Preparation Part 3
This Video will concentrate on swimming faster.
In order to swim faster he or she will have to forget about Step 1 (Hand Hits the Hand). Have your kid swim with fast arms and not to touch each hand out in front of the body. But do not forget Step 2 (Thumb hits the Thigh) that is still very important. The goal is to get some speed. Previously we concentrated on stretching the stroke out for efficiently. Now we will make sure efficiency is achieved while increasing speed.