Dr. Michael Greger: Are alternative protein products the ultra-processed exception?

Опубликовано: 20 Сентябрь 2026
на канале: The Good Food Institute
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Seminar Series: The Science of Alt. Protein
Are alternative protein products the ultra-processed exception?
Dr. Michael Greger, NutritionFacts.org
January 16, 2025
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You can access the references from this seminar here: https://www.dropbox.com/scl/fo/vs2x64...

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High consumption of ultra-processed foods is linked to increased risks of adverse health outcomes, however, these associations appear to be driven largely by sweetened beverages and animal-based meats. This raises the possibility that plant-based meats could ironically offer a solution to the ultra-processed foods problem. Unlike other ultra-processed foods, plant-based meats are healthier than the foods they were designed to replace.

During this seminar, Dr. Michael Greger of NutritionFacts.org reviews the randomized controlled trials lasting up to four years showing how the partial replacement of animal-based meat with plant-based meat could potentially save thousands of lives a year and billions of healthcare dollars.

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Meet the speaker:

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics.

A graduate of Cornell University School of Agriculture and Tufts University School of Medicine, Dr. Greger is also an acclaimed author. How Not to Die, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. More than a million copies of How Not to Die have been sold. All proceeds Dr. Greger receives from the sales of his books and speaking honoraria are donated directly to charity.

Moderator:
Bianca Datta, Ph.D., Scientific Partnerships Manager, The Good Food Institute

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About The Good Food Institute:
The Good Food Institute (GFI) is a 501(c)(3) nonprofit working internationally to make alternative proteins like plant-based and cultivated meat delicious, affordable, and accessible. GFI advances open-access research, mobilizes resources and talent, and empowers partners across the food system to create a sustainable, secure, and just protein supply.

Learn more at https://gfi.org/​

Want to join our good food community? Visit https://gfi.org/community/​
GFIdeas is a community for entrepreneurs, scientists, students, and subject matter experts who are driving alternative protein innovation. Each month, we host two online seminars with leading science and business experts from around the world. In addition to our seminars, networking events, and community Slack, we also have a monthly newsletter that shares timely opportunities and developments in the good food world.