Sore? Try these Foam Roller Stretches
Hi everyone! As per request here is a series of foam roller stretches! I hope that these provide some relief.
Disclaimer: if you have any preexisting conditions or injuries please consult a professional before doing these. Modify as needed and keep stretching ❤️
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Links to foam rollers:
https://amzn.to/3Fw4CYE
https://amzn.to/3HCJVN5
https://amzn.to/3hBhtAB
Yoga block: https://amzn.to/3FujeaV