3 SUPER BAD habits in Office !
Small doses, prolonged exposure, even micro-toxic will become toxic, swallow your health. Watch the office now and change the bad habits of life!
(A) Please use glass, porcelain, ceramic cups or stainless steel cups of water
Harvard Medical School has done experiments, a group of people to the stainless steel bottle with cold water, another group sent to the use of PC plastic containers filled with cold water, drink a day, a week after the detection of urine bisphenol A content, the results Found that drinking water with a PC material containers, bisphenol A content was significantly higher than many.
This experiment is to use cold water, if it is hot water, the problem is probably bigger, Li Chengzhang, Professor of Environmental Medicine Institute of Cheng admits that he never let the children use plastic containers filled with water to drink, if the PC material, easy to release the double Phenol A, if it is PVC material, will release the plasticizer in case of heat.
Regardless of the bottom of the plastic container to write a few numbers, remember, marked the heat-resistant temperature, "said only at this temperature will not be deformed, does not mean that the release of chemical substances," Lijun Zhang reminded. Similarly, plastic mug or lunch box is the same, do not dress hot food, if not used, only with cold water or fruit like.
(B) with a stainless steel bowl and chopsticks to go out to eat, paper lunch boxes do not direct microwave heating
When you go out to eat, remember to bring an eco-friendly chopstick, preferably stainless steel, because "all plastic products should not be loaded or touched with oil, hot food," Li strongly recommends.
In addition, do not use non-washable chopsticks containing sulfur dioxide, the experiment found that the use of no-clean chopsticks soaked in water for shrimp, two hours after the shrimp convulsions, died within one day; that is, hot water over the no-clean chopsticks, Of the water soaked after cooling brought shrimp, shrimp died two days later.
This experiment also found that if you take a translucent plastic bags of hot soup, dissolved out of bisphenol A and plasticizer, you can let the shrimp in three days later.
Therefore, the next time take-away food, remember to take a stainless steel lunch box to loaded, or simply in the store finished.
If the bag lunch box back to the office, do not directly to the paper lunch boxes into the microwave heating, because the paper in order to waterproof, there will be a layer of film film, the case of dissolution of the plasticizer; Similarly, cartons of milk , Advise you to re-enter the mug and then heated.
(C) Do not let dust accumulation in the computer, printer wire
The electric wire sheath of the package electric appliance is mostly plastic and rubber products. After a period of time, the temperature will rise and the plasticizer will be released easily. If there is dust on the electric wire, the dust can easily adsorb the plasticizer and then spread to the air. Inhalation or hand touch. And the dissipation concentration increases as the temperature of the cable is increased. In order to avoid increased exposure risk, often clean up computers, printers and other wires.
Note after get off work! Discard the bottle of water in your car
Driving after get off work, if the car has not finished drinking Bao special bottles of water, do not drink, because after sun exposure or car high temperature throughout the day, the plastic bottle of plasticizer has been completely dissolved.
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Keywords: health care, health knowledge, enhance immunity, enhance immunity, office health, office sports, office workers