One-Pan Keto Chicken Skillet 🍗 | 30-Minute Low-Carb Dinner

Опубликовано: 21 Сентябрь 2026
на канале: Creative Everyday Living
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🍽️ One-Pan Keto Chicken with Green Beans & Mushrooms | Easy 30-Minute Dinner
This creamy keto chicken skillet is a one-pan wonder — loaded with juicy chicken, crisp green beans, savory mushrooms, and a creamy Parmesan sauce.
Perfect for busy weeknights, weekly meal prep, or cozy low-carb dinners that taste like comfort food!

🧾 Ingredients:
½ lb French green beans
1 tbsp olive oil
1 tbsp butter
4 boneless skinless chicken thighs, thinly sliced
Salt & lemon pepper (to taste)
4 cloves garlic, minced
1 tsp onion powder
10 oz mushrooms (button or cremini)
½ cup unsalted chicken broth
½ cup heavy cream
⅔ cup grated Parmesan cheese (plus more for garnish)

🔥 Instructions:
Steam green beans in microwave with ½ cup water (8–10 min)
Heat olive oil & butter in skillet; cook chicken slices ~4 min/side
Add garlic, onion powder, green beans & mushrooms — sauté 4–5 min
Stir in chicken broth & cream, simmer until slightly reduced
Mix in Parmesan until melted & creamy
Serve hot with extra cheese on top!

✅ Tip: Want to make it ahead? Store in meal prep containers — reheats beautifully!

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🧄 Garlic Mincer (Fast & Fresh Flavor Boost) → https://amzn.to/4d3yWKf
🧴 Avocado or Olive Oil Spray → https://amzn.to/43aK8k2
🍱 Glass Meal Prep Containers → https://amzn.to/3Yv2DOC



📲 Subscribe to @CreativeKetoLiving for one-pan keto meals, 30-minute recipes, and low-carb comfort food done right!

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