Keto Chicken Tenders So Good, You'll Forget They're Healthy
These garlic parmesan chicken tenders are juicy, cheesy, and keto-approved! 🧄🧀 With just 5 minutes of prep and under 30 minutes total, they make the perfect low-carb weeknight dinner.
🔹 Ingredients:
🍗 2.5 lbs chicken tenderloins
🥄 3/4 cup mayo
🧀 3/4 cup shredded parmesan cheese
🧄 1 tsp garlic powder
🧂 1/2 tsp salt
🔹 Quick Instructions:
– Preheat oven to 400°F
– Mix mayo, 1/4 cup parmesan, garlic, and salt
– Toss chicken to coat, place on parchment-lined baking sheet
– Sprinkle with remaining cheese
– Bake 20–25 minutes (until internal temp hits 160°F)
🛒 My Go-To Keto Cooking Tools (Amazon):
🍗 Oven Meat Thermometer: https://amzn.to/3ESGtiB
📄 Nonstick Parchment Sheets: https://amzn.to/3SsliqE
🧄 Garlic Powder (no fillers): https://amzn.to/4jPldJR
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