Best cable exercises for core with band options
Watch this video to learn the best cable exercises for core that can also be done at home with a resistance band.
LINKS
=====================================
Get your free week of workouts: https://naablevy.com/free-guides
SOCIAL & CONTACT
=====================================
Website: https://naablevy.com
Facebook: / naablevy
Instagram: / naablevyfitness
VIDEO CHAPTERS
=====================================
00:00: Intro and core strength oveview
01:00: How to do a pallof press with more advanced variations
02:35: How to perform rotational core work with a band or cable
Thanks for watching the video: Best cable exercises for core with band options