How to do split squats for glutes | Great for knee pain!
Watch this short video and learn how to do split squats for glutes.
This variation of the split squat is also helpful if you get knee pain during traditional split squats and lunges.
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VIDEO CHAPTERS
00:00: How to do a split squat
00:42: How to do split squats for glutes or knee pain
Thanks for watching the video: How to do split squats for glutes | Great for knee pain!