Freedom
Freedom by Janine Turner.
This short meditation focuses on setting our intentions towards cultivating freedom on a personal and societal level.
Janine serves as the Head of Training and Development at the Chrysalis Academy in Cape Town, South Africa. She facilitates life skills and therapeutic programmes for youth, embedding mindfulness and yoga into a holistic training programme for young people who often go on to become community leaders, mentors and role models. Janine is a Gender Equity and Reconciliation International Facilitator and is currently a student of Integral Yoga and Trauma Release Exercises.