The Breath
Awareness of the Breath by Lucille Meyer
Lucille is CEO of Chrysalis Academy in Tokai in the Western Cape of South Africa (https://chrysalisacademy.org.za). Chrysalis' says:
OUR MISSION REMAINS THAT OF PROVIDING A PLATFORM FOR YOUTH TO DEEPEN THEIR RESILIENCE AND UNLEASH THEIR POTENTIAL THROUGH MENTAL, PHYSICAL, EMOTIONAL AND SPIRITUAL DEVELOPMENT, ENABLING THEM TO BE ROLE MODELS AND AGENTS OF POSITIVE CHANGE.
As a community, organisational and thought leader, Lucille is also a Yoga Teacher, Yoga Therapist, Mindfulness Teacher, Tension Release Exercises Trainer and, importantly, a Coach. Training at Chrysalis is premised on values of social justice, people-centred transformation and inclusion. Under Lucille's guidance, programmes take account of the whole individual and the building of safety, trust and community.
On account of its world-renowned successes, Chrysalis is influential in various parts of SA and the world as an exemplary leading model of holistic transformation that restores dignity, respect and wellbeing to people and communities.