Oats and Lemon! No Sugar, No Flour! Delicious Homemade Dessert!
Oats and lemon! No sugar and no flour! This simple and delicious homemade dessert is completely sugar- and flour-free – perfect for a healthy snack! 🍋🍋🍋 All the ingredients are wholesome and blend together beautifully. Try this incredibly aromatic dessert that the whole family will love! In this video, you’ll find 3 delightful lemon recipes that are perfect not only for everyday treats but also for the holidays! ✨ Easy to make and enjoy – this is what sweet lightness tastes like!
Ingredients for Recipe 1:
85 g (¾ cup) rolled oats
Zest of 1 lemon
45–50 ml (3 tbsp) lemon juice (about 1–1.5 lemons)
15 g (2½ tbsp) shredded coconut
2 eggs
60–75 ml (4–5 tbsp) milk
15 ml (1 tbsp) vegetable oil (optional, for softness)
50 g (1/3 cup) pitted dried dates
25–35 ml (1½–2 tbsp) hot water
¾ tsp baking powder
Pinch of salt
Lemon Yogurt Cream:
100 ml (1/3 cup + 1 tbsp) milk
1 egg
½ tsp lemon zest (optional)
1½ tsp cornstarch
30 ml (2 tbsp) lemon juice
Sweetener to taste
Vanilla extract or vanilla powder to taste (optional)
Pinch of salt (optional)
100–120 g (½ cup) thick yogurt (Greek or strained through cheesecloth)
Optional:
20 g (2 tbsp) cashews
Ingredients for Recipe 2:
For the base:
80 g (¾ cup) rolled oats
100 g (½ cup) plain yogurt
1 egg
½ tsp baking powder
1 tsp lemon zest
Vanilla extract or vanilla powder to taste
Pinch of salt
Natural sweetener to taste
For the cottage cheese, yogurt, and coconut filling:
180 g (¾ cup) cottage cheese
70 g (1/3 cup) thick plain yogurt
1 tbsp coconut flour
Natural sweetener to taste
1 tsp lemon zest (optional)
Vanilla extract or vanilla powder to taste (optional)
For the lemon filling:
1 egg
40 ml (2½ tbsp) lemon juice
1 tsp lemon zest
1 tsp cornstarch
Natural sweetener to taste
For the topping:
10 g (1 tbsp) almonds
1 tsp shredded coconut (optional)
Ingredients for Recipe 3:
For the base:
100 g (1 cup) rolled oats
3 tbsp Greek yogurt
1 tbsp vegetable oil (or coconut oil)
20–25 g (3–4 tbsp) nuts (to taste)
½–1 tsp lemon zest
¼ tsp salt
1 tsp baking powder
For the filling:
300 g (1¼ cups) soft cottage cheese (or ricotta, or cream cheese)
165 g (2/3 cup) Greek yogurt
2 eggs
50–80 g (¼–1/3 cup) erythritol
30 ml (2 tbsp) lemon juice
Zest of ½ lemon
1/8 tsp vanilla powder (or to taste)
2 tbsp cornstarch
Lemon-white chocolate glaze:
70–80 g (1/3 cup) sugar-free white chocolate
40–45 ml (3 tbsp) milk
1 tbsp lemon juice
Zest of ½ lemon
1–2 tbsp unsweetened mango puree (optional, for color)
Baking:
Bake at 180°C (350°F), top and bottom heat, without fan, for about 30–40 minutes.
Try this recipe and let me know what you think in the comments! If you enjoyed it, support the channel – give it a like, subscribe, and turn on notifications so you don’t miss any new delicious and easy recipes! 🍽️🔔
✅ Follow the simple steps in the video and prepare this incredibly tasty dish – perfect as a healthy snack or dessert. Enjoy baking and treat yourself and your loved ones to a sugar-free and flourless delight!
Subscribe to Süße Leichtigkeit: / @s%c3%bc%c3%9feleichtigkeit
#Süße_Leichtigkeit #Sweet_Lightness #Recipe