Why we might develop a harsh inner critic | Richard Grannon & Nova

Опубликовано: 09 Август 2026
на канале: Obsessless Therapy (OCD & Anxiety Guidance)
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In this Livestream, Nova chats with Richard Grannon, formerly known as the Spartan Life coach about how narcissistic parents can lead to the development of a harsh inner critic. Richard offers insights from psychology and philosophy to assist humans with life on this here earth.

RICHARD'S YOUTUBE CHANNEL:    / spartanlifecoach  
RICHARD'S WEBSITE: https://www.spartanlifecoach.com/

Nova is a recovered former OCD sufferer, she shares education to help others.

She is particularly empathetic with stories of people who have a deep sense of shame or self-criticism, a lot of which can be traced back to childhood. The UK NHS website suggests OCD may be more common in people who have been bullied, abused or neglected and this is a particular area of interest for her.

Obsessless Therapy and the information provided by Nova are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding any medical or mental health conditions. Although Nova is a qualified CBT therapist, the views expressed on this site or any related content should not be taken for medical advice. Always consult your Doctor before making any decisions related to your physical or mental health.