Relationship OCD help with Mark Freeman & Nova
Relationship OCD Q & A with Nova & Mark Freeman...
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» MARK'S WEBSITE: https://www.markfreeman.ca/
» MARK'S YOUTUBE CHANNEL: / everybodyhasabrain
» MARK'S INSTAGRAM: / markwfreeman
Nova is a recovered former OCD sufferer who shares education to help others.
Mark Freeman is a mental health coach & author of several books including "You are not a Rock" a step by step guide to better mental health (for humans). You can find more of his books here: https://www.markfreeman.ca/books/
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Discussing relationship OCD, intrusive thoughts & our individual journeys through recovery from OCD as well as a Q & A about OCD, compulsions and self-work.
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Obsessless Therapy and the information provided by Nova are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding any medical or mental health conditions. Although Nova is a qualified CBT therapist, the views expressed on this site or any related content should not be taken for medical advice. Always consult your Doctor before making any decisions related to your physical or mental health.