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Makes 4
Ingredients:
1 lb ground beef (you can also use turkey, or chicken or lamb)
2 tbsp fresh parsley
1 tsp cumin
1 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp cinnamon
1/2 tsp coriander
1/2 tsp salt
3 ounces feta (I picked up mine at Whole Foods)
4 flat breads
1/2 up diced cucumber
1/2 cup grape tomatoes cut in half
1/2 up micro greens
Slice pickled red onions (see recipe below)
Garlic-Lemon-Yogurt sauce (see recipe below
-To a large bowl add ground meat, parsley, cumin, allspice, garlic powder, onion powder, cinnamon, coriander, sat and feta. Use your hands to mix together.
-Press the mixture onto one side of the flatbread.
-Heat a non-stick medium-sized pan to medium-high. Place flatbread, meat side down, onto the pan. Use the bottom of a pot to press down onto the flatbread as shown.
-Once cooked through, remove from heat and top with greens, tomatoes, cucumbers, red onions and garlic-lemon yogurt sauce (recipe below).
Garlic-Lemon-Yogurt Sauce
3/4 cup greek yogurt
2 tbsp parsley chopped
1/2 tsp salt
1 garlic clove grated or finely minced
1/2 lemon juiced
Add all of the ingredients to a small bowl and mix well.
Pickled Red Onions
1 red onion sliced thin
1 cup white vinegar
1 cup water
3 tbsp sugar
1 tbsp salt
-Add sliced red onion to a mason jar
-Add vinegar, water, sugar and salt to a sauce pan. Warm over medium heat and stir until the sugar and salt have dissolved.
-Let cool to room temp and then pour over red onions.
-Let sit for 1 hour before using.
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