PROTEIN PACKED RANCH DRESSING!
PROTEIN PACKED RANCH DRESSING! My version of Ranch Dressing has 29 grams of protein and taste just like the traditional version. Give it a shot and tell me what you think!
Ingredients:
1/2 cup low fat cottage cheese
1/4 cup low fat Greek yogurt
1/4 cup low fat sour cream
3 tbsp 2% milk
1/2 lemon juiced
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp ground pepper
1 tbsp minced dill
1 tbsp minced parsley
1 tbsp minced chives
-Add cottage cheese, yogurt, sour cream, milk, lemon juice, salt, garlic powder, onion powder, and ground pepper to a blender. Blend until creamy and smooth.
-Fold-in dill, parsley, and chives !
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