114 тысяч подписчиков
79 видео
BLACKROLL® EXERCISES | 36 MIN Pregnancy workout: Pelvic floor, stomach muscle & leg exercises
BLACKROLL® EXERCISES | 30 MIN Pregnancy workout: Back, butt, shoulder & arm exercises
BLACKROLL® EXERCISES | 30 MIN Workout after pregnancy: Rectus diastasis & pelvic floor exercises
BLACKROLL EXERCISES | 15 MIN Core Workout
BLACKROLL EXERCISES | 7 MIN Glute Workout
BLACKROLL EXERCISES | 15 MIN Upper body Workout
BLACKROLL EXERCISES | 30 MIN Full body Workout for at home
BLACKROLL EXERCISES | 15 MIN Massage BLACKROLL with Vibration
BLACKROLL EXERCISES | 15 MIN Chest & Triceps exercises
BLACKROLL EXERCISES | 17 MIN HIIT Strength Workout
BLACKROLL EXERCISES | 8 MIN Warm-up Exercises before Workout
BLACKROLL EXERCISES | 10 MIN Cool-down routine after your Workout
BLACKROLL PRODUCTS | Fascia Gun - how to use the massage gun attachements
After-work exercises for hips and shoulders | BLACKROLL®
