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After determining the problem area in the Overhead Squat Assessment what’s next?

As a certified personal trainer, you are working with the human body in everything you do.

The nervous system 🧠 controls everything from voluntary movement to our perception of flexibility.

Details matter 😈 and it’s what separates the average trainers and the great ones.

Getting clients involved is more important than having the “Perfect Plan”.

There’s a lot more to core training than planks and crunches.

What do you do with a client for the first time? 🧐

How you Warm-up greatly impacts your or your client’s workout performance

The life of a personal trainer can look very attractive, But is it really all that? 🤔

📊 If you’re not assessing, then you’re just guessing

How (NOT) To Get Clients In The Gym

Better Side Planks 👊🏽A Fundamental Exercise for Core Stability

Fuel for energy ⚡️

Studying for the NASM-CPT exam but looking for a faster and more effective way to get the job done?

Studying for the NASM exam? You're not trying to be a nutritionist, but how much should you know?

The idea of changing positions while coaching serves multiple roles.

#️⃣1️⃣ strategy for building trust and buy-in quickly is…

Use isometrics as a teaching tool 👨🏽‍🏫 for those who need help fine tuning positions or exercises

We wanted to congratulate all of our participants from the NAS-CPT 30 Day Pass challenge🥳.

Passion doesn’t pay the bills ❌💰❌ and 2024 is halfway over

Back in January we launched our first ever 2-day Axiom Accelerator Experience.

At Axiom, we help new trainers get certified and focus on the good stuff.

Ch.15 of the NASM-CPT textbook is focused on cardiorespiratory training heart rate calculations.

How do you spend less time on programming while creating better training programs? 🤔