What Are Your Core Beliefs?
Core beliefs are deeply held beliefs that influence how we think, feel and act. Full vid @ shtoons.com/core #cbt #selfhelp #mentalhealth #therapy
Credits: Cartoon People by VectorToons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/...) via Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.