What's wrong with being a perfectionist and how can we cope with perfectionism? Perfectionism takes a toll on our mental health. Instead we can strive for excellence, or just good enough. For more tips to cope with perfectionism, check out my free Self-Help for Perfectionism course at selfhelptoons.com/perfectionism and to support my channel please see the links below 👇
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About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.