Got hip pain with running? Do this to FIX it 😮‍💨🙌

Опубликовано: 23 Июль 2026
на канале: The Durable Body
67,802
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‼️ Pain on the side of the hip with running oftentimes can be a gluteus medius tendinopathy (aka tendinitis).
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💪 Strengthening the gluteus medius tends help strengthen the tendon and make it more durable foe the stress of running.

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