Coping And Talking COVID19 With Loved Ones? You Deserve To Be Supported | Pandemic COVID19
Will talking about COVID-19 break the magic of your relationship? Should you talk with your partner and loved ones about how the pandemic is impacting you? Or is it better not to connect with your loved ones about this?
In this video I talk about what I think you deserve to be supported, and HOW to have that balance in your relationship with your loved ones to allow for connection and understanding AND disconnect from anxiety that Covid-19 and pandemic (news, changes, updates, anxieties) can bring.
Disclaimer: Please note that the videos on this channel are for educational purposes only and is not intended as a substitute for professional psychological therapy. Thoughts and opinions expressed in videos are my own.
My name is Tim van Wanrooij, I am a Counselling Psychologist in my Doctoral training and I make videos on the topics of Relationships, Communication and Sex. While you're here, subscribe, follow me on Facebook, Instagram and see you in another video!
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⏳ Timestamps ⏳
0:00 Coping with pandemic covid-19
0:28 Should you talk with your loved ones about the impact the pandemic has?
1:33 How to balance talking about difficulties and anxiety?
2:59 What helps you distract from covid pandemic stress?