Ever had an argument and you just really needed a break from the conflict? A safe word will help you to do this without causing more friction to argue about! Taking a break is actually very 'productive' and can help the conflict to be sorted-out much quicker! Here 3 easy steps on how to take a break from the argument & create your own conflict safe word!
I am a Counselling Psychologist in my Doctoral training and I make videos on the topics of Relationships, Communication and Sex. While you're here, subscribe, follow me on Facebook, Instagram and see you in another video!
🟥SUBSCRIBE: / @timvanwanrooij6810
🔵PLAYLIST Overcoming Toxic Communication: • Overcoming Toxic Communication | 4 Horseme...
🎥MORE videos: / @timvanwanrooij6810
🔷FACEBOOK: / timpsychology
🔶INSTAGRAM: / timpsychology
👨💻MORE about me: https://www.timvanwanrooij.com
Disclaimer: Please note that the videos on this channel are for educational purposes only and is not intended as a substitute for professional psychological therapy. Thoughts and opinions expressed in videos are my own.
⏳ Timestamps ⏳
0:00 Taking A Break & Using A Safe Word
0:28 Why you get overwhelmed in an argument?
0:50 A stonewaller gets overwhelmed in conflict
1:06 What happens to our body when we argue?
1:44 How to take a break during an argument? Step 1
2:12 What happens after a break?
2:25 What do you do when taking a break?
3:08 How to create an argument safe word?
4:00 What safe word should you use?