Thoughts, Feelings & Emotions in CBT
Learn about the relationship between our thoughts, and our feelings and emotions in #cbt. Full vids @ shtoons.com. To support my channel 👇 #mentalhealth #selfhelp
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About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.