Boost Your Mood & Self-Esteem with Gratitude
Boost your mood and #selfesteem and relieve #depression with the 3 Good Things #gratitude practice #selfhelp #emotions #therapy
Cartoon People from Free Clip Art by Vector Toons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/..., from Wikimedia Commons
Folded Hands by OpenMoji, CC BY-SA 4.0 (https://creativecommons.org/licenses/..., via Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.