As our seasons change from summer to Autumn, the days get shorter, and our reflections can become deeper. We may not know what’s coming next but we can use this time to re-ground and find our inner strength. In physical terms my sequence this month will help us find deep core and stability. But the essence is the beauty of momentum, just slowed down. We move through the challenges but still find our fluidity. Letting the body find its connection to the earth for the greatest support.
Classes every Wednesday and the last Friday of every month at 7pm CET
Everyone who books also gets access to the class recording for 30 days.
Book on https://www.brahmaniyoga.com/live
Pricing:
Single class: £15
Class pass: 5 class pass for £60
Monthly membership: Unlimited access to all classes and access to the class recordings (for 30 days from date of class). £45 - cancel anytime.