Slow Down - Brahmani Yoga Masterclass this December
Stop. Pause. Breathe. Notice. Winter and the coming solstice ask Mother Nature to slow down and turn inwards. Now is not the time for growth. It’s the time for introspection and reflecting on our past seasons.
This month we’ll move slow with an intimate investigation of our movement and our stillness. I’ll be adding some breath work here and there as well as poetry and prose around our theme of slowing down.
Please come join me for our sessions in self care and embodiment. If you have a favourite poem or passage around this theme please send it to us and we’ll post it up on page or I’ll read it during one of the masterclasses.
Classes every Wednesday at 6pm CET.
There will be no FRIDAY MASTERCLASS this December but the last Wednesday of this month will be a longer session of 105 minutes.
Book: www.brahmaniyoga.com/live
Single session £15 (includes access to the recording of this masterclass)