TRANSFORMATION - Yoga Masterclasses Live on Zoom this February
It's a new month so with it comes a new theme for my weekly masterclasses on Zoom and this month it's all about Transformation.
We cannot truly change until we fully understand that everything happens in the body.
Our thoughts - Our emotions - Movement & Stillness - What we eat - What we dream - The environment around us
All of these affects EVERY CELL IN OUR BODY
We cannot find growth, change or truly evolve until we fully experience these sensations. We need to use the embodied practices to raise our vibration, because it is our vibration that looks for its ‘match’. And if our ‘match’ is one of self doubt or guilt or shame then we will keep repeating the pattern. However, once we are in our body and can sense and feel the vibrations we have the opportunity to raise it. To discover a higher vibration that matches strength, joy, abundance and love
So join me this month as we dive deep into sensation to cultivate transformation
Class every Wednesday and last Friday of every month. 6pm CET / 9am PST
www.brahmaniyoga.com/live