CULTIVATING PLAYFULNESS - Yoga Masterclasses on Zoom this July
July is my birthday month, so for me this month's sequence feels playful. I went back through some of my old notebooks and discovered some transitions - changes in movement, that I haven't done in quite some time.
So I just started playing around with them and discovered I was just having fun! And perhaps that's what this summer month is all about. So let's let go of all the stress and the tension, the expectations and the uncertainties of the beginning of the year. As we turn just past our summer solstice let's just enjoy life, and enjoy exploring the playfulness what comes with the sensation of summer.
Let's celebrate and be grateful that we've come out of a very dark time. And while it doesn't mean everything's okay and happy and shiny, can we at least take this period of our time, our lives to be playful and enjoy it?
Join me in this months' masterclass Wednesdays and a longer exploration on the last Friday of the month at 6pm UK/7pmCET
Book your spot: https://www.brahmaniyoga.com/live