Yoga for Dancers | Young Yoga with Sylvia (60 Minutes)
This is a 60 minute yoga for dancers, focusing on building up core and leg strength, as well as improving flexibility. However, of course this practice is also accessible for all practitioners with some experience.
Practice starts from 00:59
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Namaste,
Sylvia
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More classes for intermediate practitioners:
35 Minutes Total Body Power Yoga • 35 Minutes Total Body Power Yoga | Young Y...
25 Minutes Yoga for Strengthening (legs, arms, core) • 25 Minutes Yoga for Strengthening (legs, a...
Yoga for Weight Loss • Yoga for Weight Loss | Young Yoga with Syl...
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My website: http://www.youngyogawithsylvia.com
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Pinterest: / sylvia0779
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Disclaimer
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Young Yoga with Sylvia, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. YYWS is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. YYWS makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.