223 тысяч подписчиков
1 тысяч видео
💪STROP DOING ALL THAT CARDIO AND PICK UP THOSE WEIGHTS!
45 MIN Standing Cardio Core + Strength | All Standing NO JUMPING
Chest & Triceps
40 MIN Full Body FAT BURN Compound | NO JUMPING
30 MIN STRONG UPPER BODY | Fat Burn Strength Training
35 MIN Energizing Full Body HIIT with Dumbbells | Fat Burn Workout
25 MIN CORE CHALLENGE | Tighten Your Waist at Home Workout
5,000 STEPS AT HOME WORKOUT | Energizing POWER WALK | 2.5 + Mile Walk
35 MIN FULL BODY COMPOUND WORKOUT | Strength Training & HIIT Finisher
35 MIN Trampoline Cardio Workout | At Home Rebounder | Core + More | Intermediate
BARRE SCULPT | Tone & Sweat Workout | Tabata | No Repeats
Result Driven Workouts!
5 MIN Jump Training for Stronger Bones | DO THIS for BONE HEALTH
30 MIN Standing Abs Cardio and Booty Burn | ALL STANDING & NO JUMPING
FULL BODY POWER HOUR (Build Muscle & Strength) Strength Training Workout Feel Strong & Accomplished
40 MIN Full Body Fat Burn Workout | At Home Compound Dumbbell | No Repeat + 5 MIN AB BURNER
POWERHOUR SWEAT & SCULPT | Full Body Workout | Fat Burn & Build Muscle | NO REPEAT
20 MIN Fat Burning Cardio Trampoline | Intermediate Rebounder Workout
30 MIN Full Body METCON Compound | Boost Metabolism & Build Strength
Full Body Strength Workout | Muscle Sculpting | Power Music RIP
PiYO Workout & Giveaways | Full Body No Equipment | Cardio - Strength - Balance - Yoga
20 MIN Lower Body Strength Workout | Quads & Hammies at Home Sculpt DAY 1
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
40-Min CORE FUSION Workout – Strengthen & Sculpt Your Abs!
Full Body FAT BURN
30 MIN Cardio Kickbox & Full Body Barre Sculpt
Full Body Workout ⟩⟩ METCON ⟩⟩ TABATA FINISHER
NO JUMPING STANDING ABS CARDIO | Kickbox & Arm Sculpt
35 MIN PiYO Full Body | No Equipment Workout
35 MIN Full Body BOSU Workout | Strength & Cardio
35 MIN Energizing Full Body HIIT with Dumbbell
SHORT ON TIME? ⌚
Empower Hour Full Body Workout | Build Strength & Confidence
Pitbull Cardio Bounce Party | Sweaty Calorie Burning Rebounder Workout
FULL BODY COMPOUND | Build Muscle & Burn Fat with Weights
30 Min Booty & Thighs Workout | No Repeats, At Home
40 MIN Leg Day All Standing Strength | No Repeats at Home Workout
MB NEW MERCH
DAY 8: 30 MIN JUMP Training for Perimenopause / Menopause 🔥 PLYOMETRICS 🔥
60 MIN Total Body Workout PiYO #64 | Yoga Flow at Home No Equipment Low Impact
PiYO #36 + #39 | Total Body Workout at HOME | No Equipment | Yoga Flow Tone | Group Fitness
40 MIN FULL BODY Compound Strength MetCon | Metabolic Conditioning
PINK PiYO #57 | Full Body Workout | No Equipment | Yoga Flow
30 Minute PiYO Express #60 | at HOME No Equipment | Low-impact
15 MIN Pilates Magic Circle - Pilates Ring Workout for Core & Thighs
40 Min Pilates Ball Core Workout – Strengthen & Sculpt | Mini Ball Challenge
50 MIN BARRE BURN & TONE | Full Body Definition Workout NO REPEAT
35 MIN Full Body Compound Strength Workout with Dumbbells | Cardio - Core - Strength
20 MIN Cardio Zone 2 | Rebounder Workout | Calorie BURN
Yoga & Pilates PiYO #52 | at HOME Workout | No Equipment Strength + Tone + Cardio | Yoga Flow
