Cooking Creates Connection
I've gotta tell you, I had the most fabulous and fun day with one of my amazing clients.
We cooked Pancit (a Filipino stir-fry noodle cuisine to salivate over), cauliflower crust for gluten free pizza, gluten free apple cake and more! *It was a blast!*
(more recipes to come on the blog soon)
The best part was that she has taken the tools, education and skills she's learning from our work together and she's putting them into action in her daily life.
Talk about the ripple effect, she has touched so many people in her life including her family, clients and close friends!
You can see how full of energy, life and joy she is in the video below. I'll let her show you and tell you how and why she's cookin' and hookin' up with healthy in her own kitchen - creating community and connection!
She'll be the first to tell you that creating health and happiness doesn't always come easy - 'It takes work honey, but it's WORTH it!'
Keep reading and watching here: www.mykitchenshrink.com
Thank you so much for reading, watching and participating!
PS - get the recipe for the tasty & fresh stir-fry here: http://www.mykitchenshrink.com/recipe...
xoxo,
Elyse