How To Embrace Your Body With Taryn Brumfitt & The Body Image Movement
Have you ever really stopped to think what the first word or words that come to your mind are when you think about your body?
If you haven't, ask yourself this.
What is one word to describe how you feel about your body?
If it's a judgment or negative, you'll want to watch this!
For me, I can remember when I would wake up the in the morning and the very first thing I would do was go to the mirror and say one of the following things to myself...
look at your fat thighs and dimples, no wonder why nobody likes you
your stomach is never going to be flat -- you're never going to be good enough
your nose is too big and your boobs are too small
No joke- there were times when I would say things even worse to myself and you know what it was downright awful, mean, distructive and I was living in a place of fear!
But after a good solid year and a half of working on that (yes it took that much time-sustainable change takes time), I can cheerfully wake up, jump to the mirror and say "GOOD MORNING BEAUTIFUL -- I LOVE YOU, WHAT GOOD CAN I DO FOR YOU TODAY!!!" and you know what.... My day goes smoothly!
So what changed? I embraced and you can too! Taryn and I are here to help you make the change from body hating to celebrating?
Click here to EMBRACE: http://kck.st/1lTJnyY
Keep reading and watching this exclusive interview with Taryn Brumfit, founder of the Body Image Movement.
To read more about Taryn and the Body Image Movement, click here: http://bit.ly/1rMkKM4
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Thanks for reading, watching and commenting!
xxx,
Elyse
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