How to Turn A Sour Situation Into A Sweet
"How do you deal with upsetting situations, stand up for yourself while keeping your cool and leave with both parties happy?
Keeping your cool especially when someone has said or done something that fires you up is vital! Especially if you're constantly running into these situations.
After 3+ years of graduate school studying relaxation and de-stressing techniques, over a decade of wiggling and winding my way through spicy situations and people, and 4+ years of teaching these techniques , I know a little something something about turning sour into sweet!
On today's episode, you'll learn a few of my favorite secret sauce ingredients to put out the fire when your emotions are running hot!