Hi!!
It's summer - it's hot, humid and the last thing I feel like doing when it's days like this is....
EATING!
Really - from someone who loves to eat - when it's hot and I'm sweating, the LAST thing I want to do is eat something warm or baked!
I need to eat. You need to eat. We all need to eat and get our nutrients and energy in! So, I turn to cooling, soothing, nutritious and delicious things.... like smoothies!
Plus they are super quick and easy to make!
Before I get into today's topic, I was at an event just the other day and I heard...
"That's the most disgusting smoothie I've ever seen." Now at first, I thought hmmm, that's an interesting reaction to a smoothie.
Then I realized that person was talking about the book - my book - Smoothie Secrets Revealed.
The interesting thing about this was that I didn't get upset. I wanted to know why this person wasn't interested in this smoothie.
Turns out - this person wasn't opposed to smoothies, she just wasn't into trying new foods and she couldn't see how the combos of ingredients would make a tasty drink!
So, we started brainstorming different ideas of ways she could get nutritious but familiar foods into smoothies. Turns out.... there is NO specific way to make the perfect smoothie!
That's what today's ETV episode is about - it's a training video on how to create a delicious perfect smoothie for YOU! That's right - you get to be the boss, I'm just the guide! So, keep watching and reading for more insights!
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