Should You Eat Bread?
It's true, one of the things I can rarely pass up is a warm, fluffy piece of bread with butter that just melts right into the little cracks and crannies.
As someone who is living with Celiac disease, gluten is a big no no for me and some of you may be staying away from bread for your own reasons.
But, if you're anything like me -- when I do eat bread and butter -- it better be top notch!
With food like bread, it can bring up confusing topics like carbs, fats and proteins and how to pick the best for you -- some education can be spread a long way!
How? Because it empowers you with a new frame of mind to make decisions that line up with your lifestyle, your health and your wallet!
There are a few healthy tips to keep in mind when choosing what butter and bread is best!
In today's ETV video, learn my what I use for my go-to butter and how to buy the best bread -- whether you're gluten free or not.
Keep reading and watching ove on the blog for even more tips on how to pick the best butter and bread and sign up for juicy updates that I only serve up in email! www.mykitchenshrink.com
http://www.mykitchenshrink.com/etv/sh...