Who Influences How You Eat?
I was super frustrated and upset with myself the other night...
It wasn't an end- all, be- all (what--mistake?)- in fact it was the exact opposite! I enjoyed a food dish I haven't had in a LONG time! Fettuccini Alfredo!
My family and I had dinner at an Italian resturant and it was full of fun, laughter, wine and storytelling... and, of course, FOOD!
When the time came to order, I was so wrapped up in conversation that I ended up ordering something I normally wouldn't.
Have you ever wondered what or why that happens? The reason why I chose this dish is best explained in today's ETV! episode!
There is an awesome and empowering challenge at the end of the video!
I hope you'll leave your insights, comments and questions over on the blog!
I'll see you there!
xo,
Elyse
PS: I'm cooking up something sweet & sustainable for YOU! I've created the Start The Right Eating Lifestyle For You e-course! Sign up here to get updates on when enrollment opens!
www.mykitchenshrink.com
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