US MARINE: The Fitness Test I Bet You’ve Forgotten About
THE FITNESS TEST
100 6 count burpees with a 25 pound weight vest, unbroken, while counting all 6 parts of the burpee movement.
⏰Time Codes⏰
00:00 The Fitness Test
02:47 What’s in the vest
04:50 What the vest weighs
05:32 Halfway
07:12 Advise from @AIABK718
Art @AIABK718 is a US Marine who has been providing phenomenal training routines on his YouTube channel, FREE of charge, for over 4 years now. Be sure to check out Art’s channel if you haven’t already.
The original Ironwolf Fitness Test video
• Video
***************
⬇️To all my aspiring Youtube burpee brethren⬇️
If you are looking for content or ideas in relation to improving your own channels on YouTube, go check out @ThatNateBlack. You’ll find straightforward and valuable ideas you can use for your own………..
I love how Nate ends his videos🤙