Twisting Oblique Tutorial
Our Power Half Hour Station includes exercise machines that target your upper & lower body. In this tutorial, we teach you how to use the Twisting Oblique Machine.
1. Unlock seat and place your feet behind the roller pads. Sit with your back up against the pad.
2. Grasp the handles above you and place your knees at the side of your body.
3. Pull the handles down while pulling the pads upwards. Repeat this on the other side alternating between sides.
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