10 min upper body tea-towel workout
SUBSCRIBE: / @josephinepartridgept
No weights? Dont panic, grab a tea towel and get stuck in with this 10 minute workout.
5 exercises repeated 2 times with different work:rest ratios for each round.
Head over to
https://www.elitefitforyou.com/josephine
to do this workout with the extra support from A.I technology giving you real time feedback on your workout. It’s completely free and will help you make sure your form and technique is correct.
As a qualified personal trainer, I love providing workouts for people to access whenever they want from the comfort of their home. I passionately believe that exercise should be fun so I try to keep them lighthearted and enjoyable even though we are working hard.
If you would like to work with me directly and have a personalised training and nutrition program designed for you, then please do get in touch.
All the information is on my website: www.josephinepartridge.co.uk
Please do like, share and comment on the video, let me know how you get on!
Enjoy x