WEIGHTED ABS WORKOUT with Jo - 10 mins
This 10 minute workout will have your abs pumped afterwards.
We alternate between a bodyweight exercise and a weighted exercise.
Enjoy!
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EQUIPMENT REQUIRED: 1 x weight
SUBSCRIBE: / @josephinepartridgept
PERSONAL PROGRAMS WITH ME: Do you want a personalised training and nutrition program? Contact me for a FREE consultation: www.josephinepartridge.co.uk