3 Surprising Exercises To Make Your Arms Look Hot
This will shock you: The best exercises for making your arms look great aren't arm exercises at all.
That's right. After all these years coaching women, I figured out that these 3 exercises make your arms look more incredible than bicep curls, tricep dips, or typical arm-focused moves in general.
Don't get me wrong, there's a place for bicep curls and tricep dips. But if you want your arms to look great, try these 3 moves for 3 weeks and let's compare.
Join me for a super fun conversation if you're interested in getting better arms now!
I’m Holly and I’ll help you use strength training and intentional nutrition to create the body you need to live the life you love.
With 30 years of experience in the health and fitness industry, and a degree in Exercise Physiology and Nutrition, I aim to share my experience and insights with you.
I’m a Certified Strength and Conditioning Specialist (CSCS) and the author of the Women’s Health book Lift to Get Lean. I’m a frequent contributor to Women’s Health, Shape, Fitness, Prevention, LIVESTRONG, and BuzzFeed.
Join me for a free live strength-based workout on Saturday. I’ll show you some of my favorite strength training exercises for each stage in your journey. It’s free, and you’ll get to “meet” some incredible women in my community. Click here to join us:
https://hollyperkins.com/freeworkout
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Disclaimer
Please remember that the topics I discuss are based on my experience and opinions and should not substitute medical advice should you need it. Please consult your doctor if you are seeking support.