20 MIN TOTAL CORE/AB WORKOUT - Follow Along (At Home No Equipment)
Follow alongside Conor Sloan with this 20 min total core six pack abs workout that you can perform at home with no equipment needed. This workout consists of the best bodyweight exercises to target the total core & abs at home with no weights & no equipment needed.
If you want access to exclusive workouts & personal access to Conor as your coach be sure to join WARRIOR SQUAD before the doors close - https://trainlikeawarrior.co.uk/warri...
⚔️ WORKOUT DETAILS ⚔️
👉🏼 Duration: 20 mins
👉🏼 Bodyweight
👉🏼 40 Secs On, 20 Secs Off
👉🏼 20 Exercises
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📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle.
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
#totalcore #sixpackabs