Fermented Vegetables: How to Make Probiotic Tomatoes // Easy Recipe + Vegan Cheese

Опубликовано: 26 Апрель 2026
на канале: The vegan side of the moon
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Ingredients for lacto-fermenting tomatoes:
Untreated tomatoes
Fine sea salt
Herbs to taste; I used basil and chives

Ingredients for the plant-based cheese
180g plain tofu
125g plain soy yogurt
30g extra virgin olive oil
2 tablespoons nutritional yeast
1 level teaspoon miso
2.5g citric acid
2.5g salt
15g tapioca starch
1g agar agar

Vegetable fermentation kit: https://www.fermentiamo.it/verdure/
Vegan cheesemaking kit: https://www.fermentiamo.it/vegan/

Thanks to Fermentiamo.it for sponsoring this video, and you can find a reel we made on their Instagram page. Collaboration:
  / fermentiamo_it  

Here's the blog post where I wrote down everything I explained in the video: https://thevegansideofthemoon.com/ver...

If you have any questions or feedback, please let me know in the comments :)

#fermentation #fermented #vegetables #homemade #vegetablecheeses #vegancheese #tofu #lactofermentation #probiotic #guthealth #probiotics #glutenfree #lactosefree