"The ONLY 5 Exercises You Need to Look Jacked"
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00:00 Geoff Says Hello
02:04 1 Sumo Deadlift
05:36 2 Incline Bench
07:58 3 Pullups
09:24 4 Standing Dumbbell Presses
13:12 5 Dips
17:00 Yoink my books they're useful
Book 1: SWEAT (beginners/intermediates)
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains (intermediates/advanced lifters)
https://www.verityfit.com/product-pag...
Can check the site for full Tables Of Contents of each book. Appreciate the support!
Original video: The ONLY 5 Exercises You Need to Look Jacked
• The ONLY 5 Exercises You Need to Look Jacked
GVS: My Top 60 Hypertrophy Exercises (Time To GROW!)
• My Top 60 Hypertrophy Exercises (Time To G...
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